Leading global trends in the American College of Sports Medicine's 2025 report include advances in wearable tech beyond ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

Kansas Governor Laura Kelly signs a first-of-its-kind executive order. Executive Order 2501 ends the practice of the Kansas ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

NDSU Extension will be offering a suicide prevention training opportunity at the Ward County Administration Building in Minot ...

Inclement weather doesn't have to stop individuals from keeping their New Year's resolutions to take better care of their ...

As winter weather continues is continuing to impact roads in East Tennessee, but for some, it’s serving as a little reminder of home. Mitchell Fox who is originally ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

In one of the largest real estate transactions in recent memory on League City’s east side, Alexander Grene Development has ...

The Gikpal 66-Pound 4-in-1 Adjustable Dumbbell Set is on sale for $83, a 54% discount from its normal price of $180. This ...

Palace Studios, Hong Kong, was founded on the belief that the personal fitness industry requires more flexible tools and ...