Sprints can be completed for just a few seconds to a couple of minutes. The key with interval running is to get your heart ...

Hailey Bieber gave birth to her son, Jack Blues Bieber, just about a year ago and she is still working on her postpartum ...

Two things are non-negotiable for Manpreet Singh when he's back home in Jalandhar. First, spending time with his family, ...

Sanya Malhotra is one of Bollywood’s most versatile actresses. The Dangal actress has not only impressed audiences with her stellar performances but also with her inspiring approach to fitness. Her ...