The osprey is in decline in one of its key territories and some scientists blame overfishing of menhaden, an important food ...

There’s no better example of how fitness and music are intertwined than Fitness Explosion Elite Training in downtown Vacaville — the winners of best fitness club in Solano County for the sixth ...

REED CITY – Volleyball practices don’t officially start until Aug. 11 but action is starting to intensify in the Reed City ...

Hope of finding survivors of the catastrophic flooding in Texas is dimming a day after the death toll surpassed 100. But ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

Following the catastrophic flooding, at least 20 girls are unaccounted for from Camp Mystic, a Christian, girls-only sleep ...

The camp along the Guadalupe River in Hunt, Texas, was evacuated overnight as the area received at least 10 inches of rain ...

Jul. 2—8.99 seconds. Brooklynn Bell traveled over 1,800 miles and over 28 hours from Rainier to Des Moines, Iowa, for just that seemingly miniscule amount of time. But in the junior high breakaway ...

This is the second of a three-part series on former high school athletes raising high school athletes in today’s world. ADAMS ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...