Two things are non-negotiable for Manpreet Singh when he's back home in Jalandhar. First, spending time with his family, ...

First responders traded their gear for gym clothes Saturday, joining community members at a fitness fundraiser featuring workout classes, cold plunges and raffles to support local departments.

That means during your daily walks or workouts, your AirPods will be able to capture your heart rate using a unique infrared ...

Karplus is an occupational therapist and freelance writer living in Champaign-Urbana. Learn more at debrakarplus.blogspot.com.

Want to stay in shape for Puerto Vallarta's nightlife? Try some of the destinations many health and fitness options.

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

I've been slowly moving away from my Apple Watch, and with the AirPods Pro 3's promising health features, I might never put it back on.

Kettlebells might sit unused in the corner of many gyms, but personal trainer Rachel Eslick said they’re one of the most versatile workout tools available. For ...

The Houston Astros protected themselves at the trade deadline in July by bringing home former superstar Carlos Correa and installing him at third base.

As Maxey and the Sixers prepare for the new season, he posted a photo dump on his Instagram account with the word "redemption ...

Recently, Stratton decided to show off how much her body is in shape these days. She headed over to her TikTok account and dropped an incredible video. Stratton is wearing a very tight pink workout ...