As participation hits an all-time high, initiative demonstrates teens' commitment to prioritizing mental and physical ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Americans are now health-conscious and planning fitness programs. It is important to check fitness levels before starting.

A few months ago, I got the Nex Playground, my favorite gaming console, for my 6-year-old daughter. Its wholesome, family-friendly apps encourage movement. But, three apps are dedicated to fitness, ...