Stay strong and mobile after 45 with our guide to squats. Learn 9 effective and low-impact variations to tone your legs and ...

The new outdoor fitness court at Ridge Pointe Park adjacent to the regional Heart of the Warrior Trail is much more than the ...

Indian astronaut Gp Capt Shubhanshu Shukla demonstrates space exercise methods. He highlighted the necessity of physical ...

Planet Fitness has accelerated same-club sales growth as it raises prices with very little churn. Click here to find out why ...

Highlights Landmark multi year agreement strengthens UFC GYM and MMA.INC alliance, supporting the global rollout of 45 new gyms in 2025 and accelerating the expansion of UFC GYM’s high growth BJJ ...

A major tax reform is set to come into effect across India from September 22, 2025, as the government introduces GST 2.0, a simplified version of the Goods and Services Tax system. The new structure ...

Karplus is an occupational therapist and freelance writer living in Champaign-Urbana. Learn more at debrakarplus.blogspot.com.

At 15 years old, Macy Gerig was preparing to play collegiate soccer. By 17, she wasn’t even allowed to drive.  Now a senior ...

The 28-person outdoor gym features a system of exercise stations designed for people of all levels of experience and is ...

Council planning records show that Kulture’s change of use application to convert the space into a gym was denied by the council on July 15, ten days after it opened. The reasons cited for the refusal ...

Planet Fitness remains a strong buy as membership grows, Gen Z loyalty rises, and franchise economics strengthen. Click here ...

The Gym Group is celebrating successful half-year results – and the ongoing benefits of the Next Chapter strategy – with like ...