I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

Perfect for home gyms, Freak Athlete's Hyper Pro packs a Nordic bench, reverse hyper, and back extension into one compact ...

Fitness just got closer for New Bedford residents, with the construction of a new Planet Fitness facility. What we know.

When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Core Health & Fitness has appointed Michael Bruno as CEO and promoted Paul Spann to Chief Operating Officer, Joey Osborne to ...

About FED Fitness FED Fitness is the No.1 best-selling home fitness brand worldwide, trusted by over 10 million families. Its ...

Core Health & Fitness today announced a leadership transition and several strategic promotions designed to accelerate global ...

Mountain climber is a dynamic exercise that targets multiple muscle groups, providing a full-body workout. It combines ...

Battle ropes can help you engage your core, build muscle, and burn calories. Try these five battle ropes workouts. The post ...

Start small: Begin with 5-second holds, even if you can do more. Focus on building the habit over the duration. Focus on the ...

The Foundation of Fitness ProductsThe Role of Materials Science in Sports EquipmentA Deep Dive into Durable PolymersFrom Raw Material to Final Product: The Manufacturing ProcessThe Importance of ...