When it comes to resistance gym machines, the back extension is underrated. Just ask strength and conditioning coach Andy ...

Health and fitness companies focus on improving and maintaining physical well-being through products and services, including ...

At the annual Women in Power event, the trainer, with her dog June by her side, discussed building the Tracy Anderson Method ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

Pent’s new range of high-end audio equipment is seeking to shape a new aspect of wellness – your sonic surroundings ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Strongway Gym Supplies has announced an expansion of its home training equipment range, offering new options for UK ...

This means you can put more focus and effort into training hard and pushing to your limit.’ Here's everything else you need ...

Strongway Gym Supplies has recently introduced new equipment to its home fitness range, extending options for individuals who ...

Starting a home fitness routine can feel overwhelming, but choosing the right equipment makes all the difference. Here’s what ...

The Hydrow Arc is now the newest model Hydrow makes, dethroning the Hydrow Wave Rower. The Arc comes with the largest screen ...

As a fitness expert, I tested a number of rowing machines and narrowed down our options to the best choices. I took into consideration different people's wants and needs when it comes to keeping a ...