Have you been looking for a beginner home workout program with no equipment? If so, this video will help you out. I had many ...

When it comes to building a stronger core, you can’t get much better than a Pilates workout. Pilates is renowned for its ...

Patrick Hongfit shares a 10-minute workout to reduce lower belly fat. The routine includes dead bugs, high knees, and glute bridge marches. These exer ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day ...

New park in Lansing offers free workout options for residents who can't afford gym memberships, funded by $45 million in ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Fitness trainer fitness_kaykay combines Pilates, bodyweight strength moves, and calisthenics in her recent 40-minute workout.

Set up your home gym with the best workout equipment for home — and grab a deal with a Black Friday discount.

Amazon Prime Day offers big discounts on everything from rowing machines and Oura Rings to treadmills and walking pads.

Jessica Biel—who tied the knot with Justin Timberlake in 2012—got candid about staying fit while growing older and how she ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable dumbbells, these are the 6 pieces of workout kit we can wholeheartedly ...