Shamita Shetty has revealed a simple yet effective cardio workout that is perfect for those who do not have time to hit the ...

Struggling to stick with exercise? Motivation can fade, but these 10 psychology-backed strategies will help you stay ...

While you can lift heavier or smooth out your swings, snatches, and cleans, you can also string exercises together into a ...

For decades, people were told that the brain stops making new cells after a certain age. But science has a different story to ...

At the annual Women in Power event, the trainer, with her dog June by her side, discussed building the Tracy Anderson Method ...

Vladimir Putin has observed a joint military exercise with Belarus, as tensions across Europe continue to rise after Russian ...

In a statement, the Indian Embassy in the US said the exercise saw command post exercises where Indian and US officers worked ...

The Peloton star explains why joy, community, and a little playfulness might be the secret to building a fitness routine that actually sticks.

Bengaluru leads India’s fitness tech sector with $898M raised in the last decade, driven by Cult.fit and HealthifyMe. Despite a 2025 funding slowdown, the ecosystem shows long-term growth potential ...

Chief of the Russian Armed Forces Vladimir Putin observed the practical actions of troops (forces) during the active phase of ...