Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A woman lost 18 kg at home without a gym or crash diets. She shares 7 easy, practical tips that helped her shed weight sustainably and feel healthier.

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

When it comes to weight loss, slowly and surely is the way to go – making lifestyle changes rather than going on extreme ...

Weight loss jabs will be given to 3,000 people in a trial to explore whether they can get people back into work, The i Paper ...

In an exclusive interview with Fox News Digital, Candace Cameron Bure got candid about the "scary" way certain fads are ...

As long as your eating habits are well-balanced and focused on whole grains, vegetables, fruits, and legumes, a plant-based diet can provide health benefits like lower cholesterol levels, as well as a ...

On her anniversary, 1000-lb Sisters star Amy Slaton showed off her weight loss while posing with her fiancé Brian Lovvorn in a red dress. Slaton has experienced significant weight loss since ...

From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

The Louth mum had tried fad diets and slimming clubs, but they never worked for her - now, she has found the healthy habits ...

A woman has shared her exact diet that helped her shed the pounds after weight loss jabs proved ineffective. Lynsey Copp, ...

GLP-1 inhibitors can manage blood sugar levels in diabetes patients and aid weight loss - and one expert claims there are ...