In today’s fast-paced world, the significance of functional fitness cannot be overstated. Functional fitness refers to exercises that prepare your body for real-life movements, enhancing your ability ...
Since Halloween is a special time to indulge in tasty treats, we tend to take in more calories than usual. Planet Fitness Trainer Jeremy Smoot has a special holiday themed workout you can try to burn ...
Complimentary monogramming is available. Tired of carrying two bags every day, one for work and one for the gym? Not only is this pack large enough to hold a 16-inch laptop and other items ...