A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...