Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

He’s got a gut feeling your diet could use more vitamin E. “We have studies that show that people who consistently meet ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...