Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...

SPINS data from 2023 shows “super mushrooms” gaining popularity, jumping from the supplement aisles to food and beverage ...

DNA analysis of newborns can detect many more preventable or treatable health problems than standard newborn screening does, ...