As the clocks go back and the days get shorter and darker, it is no surprise plenty of Brits often suffer from Seasonal ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

McDonald's E Coli bacteria has hospitalised nearly 50 people and led to death of a person as well. Here is what you need to ...

While many associate weight loss primarily with green tea, black tea has its unique mechanisms that contribute to burning fat ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

Gut microbiome disruption in male mice increases disease risk in offspring, indicating that preconception paternal health ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

Foods high in antioxidants have been found to have a positive impact on oxidative stress, as well as anxiety and mental heath ...