Medically reviewed by Kierra Brown, RDMedically reviewed by Kierra Brown, RD Eating fermented foods can help maintain a ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — due to uncomfortable bowel symptoms.

And eating gut-friendly foods can support a diverse and healthy gut microbiome. Conversely, certain foods “negatively impact the microbiome due to their inflammatory properties, minimal fiber ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...