Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

To address childhood malnutrition—which affects 200 million children globally—researchers at Washington University School of ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

Researchers discovered potentially far-reaching effects of a particular gut bacterium that was linked to better growth in Bangladeshi children receiving a therapeutic food designed to nurture healthy ...

Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.