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1 小时
Swap These Foods For These Healthier Versions This Festive Season For Better Health
Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.
3 小时
The diet for life that reduces your risk of dementia
The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
6 小时
on MSN
Hailey Bieber’s signature breakfast has gone insanely viral - here, a top nutritionist ...
Below, she shares her take on the viral smoothie, plus her own version to make at home for a more affordable price point. Don ...
6 小时
5 foods rich in fibre that may lower cancer risk
Almonds, chia seeds, and flaxseeds are great sources of fibre and healthy fats. They can help improve overall gut health and ...
8 小时
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
bodyandsoul.com.au
9 小时
What to know about TikTok's Okra water trend before you try it
Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...
9 小时
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
22 小时
Medtech Alimetry gases up with $18M for a wearable to help diagnose gastric disorders
Gut health isn't the most glamorous of topics, but as many as 1 in 10 people regularly suffer from gastric symptoms like ...
22 小时
Ozempic, Wegovy might lower Alzheimer's risk in Type 2 diabetics
People with Type 2 diabetes taking semaglutide appeared to have a significantly lower risk of developing Alzheimer's compared ...
Daily Express
1 天
Some alcoholic drinks CAN be good for you — but which are best and worst?
Wading into the debate, Professor Tim Spector offered insights on a Zoe podcast episode titled "Can alcohol ever be healthy?" ...
studyfinds
1 天
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
1 天
8 Foods Experts Stock In Their Pantries For Cold And Flu Season
“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...
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