Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so they advertise. Experts say that there’s something missing behind all the ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...