Living a healthy lifestyle requires more than just a balanced diet and exercise; supplements can provide essential support.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

An active lifestyle, especially regular exercise, is a significant contributor to successful aging. Swimming, biking, playing ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

McDonald's E Coli bacteria has hospitalised nearly 50 people and led to death of a person as well. Here is what you need to ...

The World Health Organisation (WHO) celebrates the International Day of Older Persons every year in October. This year, the ...

Can’t bring yourself to stomach a glass of TikTok’s Okra water? You’re not alone. Here’s what an accredited dietitian has to say about the many supposed health benefits associated to the slimy ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating a simple two-ingredient breakfast could help you lose weight and leave you feeling fuller for longer, an expert has ...

It’s trick-or-treat time again, and candy sales are soaring. Skittles, Starbursts, and Sour Patch Kids are among the most ...

As health-conscious customers seek quick nutrition, functional snacks are evolving to deliver personalised benefits, clean ...

If you have diarrhoea-causing E.coli, you will have a runny stomach, pains and cramps, loss of appetite and low fever. If the ...