Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Research on the gut microbiome has triggered a 'revolution' in nutritional science, and in the last few years, dietary fiber ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

Fuel your gut microbes and unlock a myriad of health benefits by incorporating more fiber-rich foods into your daily meals.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Stress is part of our day-to-day lives, but poorly managed stress can cause various health problems. The awareness of stress ...

Diet significantly impacts the composition of the gut microbiome. Eating a wide variety of plant-based foods, along with ...

Dietician Tim Spector, a professor at King's College London and the co-founder of the health app Zoe, has weighed in on the ...