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Health and Me on MSN
3 小时
Can Your Diet Help You Live Longer?
Studies have found that it does. Nutrient-dense foods and controlling portions as well as minimising harmful ingredients like ...
4 小时
on MSN
Research on how gut bacteria breaks down dietary fiber could lead to helpful new probiotics
There are trillions of bacteria in the human gut microbiome. When we eat fruits and vegetables, some of these bacteria break ...
10 小时
What to Know About SIBO, the Controversial Gut Condition That’s Tough to Diagnose
The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...
verywellhealth
10 小时
9 Proven Ways to Boost Your Gut Health
Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
News Medical
10 小时
Gut health and diet: Keys to treating acne, alopecia, and dermatitis
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
studyfinds
11 小时
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
13 小时
Tim Spector says 'don't eat' between these hours for a healthy gut and immune system
An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...
i
18 小时
Why gluten doesn’t cause bloating and six other gut myths
Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...
19 小时
Chuck Norris Morning Kick Review: Will This Drink Really Supercharge Your Mornings?
Affiliate content. In this Morning Kick review, the focus will be on sharing the experience, the ingredients behind Morning ...
23 小时
Are almonds or walnuts healthier? Dietitian reveals which is best for weight loss and protein
Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...
1 天
Kiwifruit praised as digestive support
Two-thirds of New Zealanders are thought to experience digestive discomfort – and many may not realise it’s linked to gut ...
1 天
Want to live longer? Science says eating more protein might be the answer
Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...
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