A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

It takes guts, and gastroenterologists are sharing the simple, daily lifestyle choices to ensure their gut health is ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...