People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...

Digestive system problems such as heartburn, gas, bloating, and constipation reflect what is happening throughout your body.

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his ...

Consumers are buying yogurt for more than gut health benefits, including for protein and indulgence, as shoppers turn to ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...