Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...
After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...
Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic ...
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...
These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...
More than half of men aged 40-70 will experience difficulties achieving or maintaining an erection during sex. Though exact ...
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.