One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

The holiday season is fast approaching and with that comes new flavors and new cravings. Holistic nutritionist Jenna Johnson ...

These delicious snacks are high in fiber and feature probiotic and/or fiber-rich prebiotic foods to help support your gut ...

It’s probably best to enjoy your Halloween spoils in moderation.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

It may be surprising but your gut can influence everything from your mental health and your immune system to your weight and ...