A dip meter is basically a coil of wire that, when you excite it, you can use to tell if something inside that coil is resonating along. This lets you measure unknown radio circuits to figure out ...

Want to know everything you need to know about how to climb the Breithorn - one of the classic "4,000ers". Mountain Guide Andy Perkins offers his insider tips. Climbing walls are a great way to start ...

Forearm exercises can help you develop grip strength ... Extend and then flex your fingers to squeeze the item. Hold for 3 to 5 seconds, then relax your grip for a few seconds.

Work through these exercises ... bass guitar, there isn't a consensus on the ultimate approach. The technique usually combines a wrist-twisting thumb slap with an index- or middle-finger pop.

But there were nasty rumors that Augie was a finger man. In 1957, he and Frank Costello had a couple of friendly drinks together at the Waldorf just eleven hours before a bullet parted Costello ...

I haven't always loved abs exercises. My old routine of post-run crunches and planks was not it. Lately, I've found more motivating moves (hi, practicing pilates everyday and a kettlebell abs ...

Finger breathing is a great way to relieve stress and feel more grounded when you need to calm down in the moment. Picture the scene: you’re at work and about to head into a big meeting.

IF THERE'S ONE muscle group that is well-represented on social media, it's the glutes. You've likely scrolled past a "booty-blasting" video on Instagram—maybe you've tried one yourself.

Swap the barbell out for dumbbells on chest day. The versatile tool opens up a variety of exercise opportunities that will take full advantage of your chest's functions. With a simple set of ...

It’s still louder than a radiator, yet it’s also quieter than a household refrigerator (PDF). The VH200 also comes ... that even a toddler’s curious fingers will have a hard time reaching ...

That's where an indoor exercise bike can help. You can get your cycling session in at home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of ...