Plant parsley now. Once it sizes up, you can harvest it several times a week, 52 weeks a year. While not overly fussy, ...

Eating a colorful range of foods helps ensure your body gets the vitamins it needs. From vitamin A to vitamin K, experts ...

These hot lunch recipes will warm you up and keep you satisfied, a welcome option during colder weather. Plus, they take just ...

A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side ...

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

If you’re looking for better nutrition and better health, you don’t need to look to distant rainforests or mountains for the ...

For some, the gardening season is winding down. Our zucchini and cucumbers are pretty much gone. The lettuce and spinach have long gone to seed. Other plants look long and scraggly. It’s time to move ...

Here's how to make a plant-based alfredo sauce with no oil or vegan butter used. This recipe uses cashew nuts and miso to ...

I love a fall/winter vegetable garden! We are so fortunate that we can grow food year-round in S.C. Most of our cool-weather ...

Fall is here and it is time to plant the fall garden. This week, the Lumbee Tribe Cultural Center Staff and Agriculture ...

Getting your Trinity Audio player ready... Written by Angela Mason Foster Extension Master Gardener Volunteer As summer’s ...

Vitamin E is found in plant and animal foods and is important for proper immune system function. They include some oils, nuts ...