“Remember those childhood days when indoor group activities for adults were as simple as gathering your friends for an impromptu game? Well, I’ve got news for you – adulting doesn’t mean we have to ...

This workshop is suitable for adults who are willing to work as ... while others may involve group therapy activities. For some people, it takes a few weeks of sitting in and listening before ...

I specialize in CBT, DBT, and ACT for individual and/or group ... therapy, mindfulness, and art therapy. Therapy is a space to process and move through life’s burdens. I work with adults who ...

The increase in psychotherapy has occurred among groups that already enjoyed more ... Black children and adolescents, and adults with “serious psychological distress.” ...

Therapy groups allow you to explore feelings in a trusting and supportive environment with 5-8 of your peers with whom you develop trust over the semester. You can try out new behaviors, improve ...

Word-association games are a great choice to play with friends in larger groups because they are ... my favorite party game when mixing kids and adults,” says Scott Cooper, owner of Seattle ...

Mission Connection (866-833-1822) has announced additional outpatient treatment options for depression, now offering updated ...

Cognitive behavioral therapy (CBT) is a type of talk therapy that can be effective in helping children and adults. During CBT sessions, people learn about the connections between feelings ...

Registration for Drew’s Hope, a grief and loss support program, is now open for the upcoming sessions in Spring 2025. The ...

You can use this therapy throughout the day. Try asking questions during normal caregiving activities to make them more personal and pleasant. Some examples include: Reminiscence therapy can be a ...

Depression in older adults, also called geriatric depression ... There is no single cause of depression in any age group. Some research indicates that there could be a genetic link to the disease.

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...