Even if you're unfamiliar with the label, you've likely encountered fitfluencers on your FYP. Think of the people sharing impossibly perfect physiques, fitness tips, workout routines, and the ...

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

CINCINNATI (WXIX) - Two lifelong friends recently opened a fitness club inside Cincinnati’s iconic PNC Tower.

Aim In the clinical setting of acute myocarditis, existing guidelines recommend refraining from moderate-intensity to ...

Renée Zellweger famously piled on the pounds to play Bridget Jones - but after the films, she quickly lost it all with the ...

F3 Nation, the international revolutionary fitness and leadership development movement for men, is now expanding in Fayette ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

A gym split allows you to divide your week into different days that target different muscle groups. I do my best to include ...

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

Women living with any type of cancer diagnosis are invited to attend the Beyond Pink Team All Cancer Support Group.

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...