If summertime has you itching to be active, now is the time to start getting ready.YMCA group exercise coordinator Nicole ...

Can arbitrary use of gym steroids and protein powders damage the hip bone permanently? Orthopaedic experts are seeing hip ...

Trainer William McCray inspires seniors to remain active with strength training. U.S. Social Security Administration Commissioner Frank Bisignano discusses the potential opportunities for fraud in the ...

Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

The sound of laughter and encouragement could be heard May 17 throughout the entirety of the newly opened GroundPlay Outdoor ...

U.S. Army Col. Eddie Simpson and 1st Lt. Erik Thomas, both Kentucky Army National Guard Soldiers, have qualified for the 2025 ...

You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What do you do? If you’re ...

OTC Markets Group Inc. (OTCQX: OTCM), operator of regulated markets for trading 12,000 U.S. and international securities, ...

HAVE A PAIR OF DUMBBELLS? That’s all you need to build well-rounded strength, and that’s exactly what you’re doing with this dumbbell challenge. This is the perfect opportunity to reset your fitness ...

Now, broadcaster and mum-of-three Williams is just months away from entering a new decade as she turns 40 in October, and her goal is to ‘be the best version of herself, staying strong and lean with ...

A new study has identified a widespread bias that may cause us to overestimate the effects of exercise. | Cardiology ...

For those dipping a toe into the fitness world, Amazon has just reduced the price of the popular Sperax Walking Vibration Pad ...