Engaging with these prompts can have a positive impact on a child’s mental health and aid in developing a stronger sense of self. Journaling about gratitude offers numerous emotional benefits for ...

Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the demands of young children, spouses, and long hours at work, nurses are often ...

In our fast-paced digital world, children face unprecedented challenges to their mental health. From academic pressures to ...

Journaling doesn’t have to be complicated. These six easy prompts make it simple to reflect, practice gratitude, and write ...

In a world that rarely stops, anxiety has become an almost constant companion for many. Deadlines, endless notifications, personal expectations, and life’s unpredictable challenges can leave our minds ...

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life.

Whispering “thank you” to your shoes or your spreadsheet isn’t weird—it’s a tiny, grounded ritual that rewires your ...

Screen addiction among teenagers is linked to anxiety, depression, and social isolation. Psychotherapists warn that how teens ...

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The September 17 edition of the SBJ Tech newsletters features coverage of Island, the enterprise web browser that's helping ...

If you’re a Pixel fan like me, this past week was a pretty fun one. Made by Google 2025 has come and gone, and as cringe-worthy as the event itself may have been, Google still gave us plenty to talk ...