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Recording your experiences in a journal or travel diary is a great way to cherish those travel memories. That journal can be used to not only keep memories, but express your gratitude, too. Gratitude ...
For those new to gratitude journaling, starting small is key. Start by writing down three things you are grateful for each ...
This year-long gratitude journal features straightforward daily gratitude lists (“Today I am grateful for…”), along with weekly gratitude reports consisting of more in-depth prompts and ...
Also available on Bookshop, $20, and Barnes & Noble, $18; Start fostering gratitude in your everyday life with the Tiny Buddha Gratitude Journal.It features 160 pages of questions and prompts ...
Having a gratitude journal is a great way to practice mindfulness in 2021. ... This option has gratitude prompts for morning and night, but don’t let double duty scare you off.
Curious about whether the health benefits of gratitude journaling hold up, I tried the practice for 45 days. ... answer journal prompts, reflect on your health, and express gratitude creatively.