Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he followed 5 rules to get in shape. Supratim Chowdhury, who is a fitness ...

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Researchers at the University of Copenhagen have developed a new weight-loss drug that may surpass ... calorie burning and reduces appetite without causing nausea, a common side effect of Ozempic.

“Walking is a great exercise because almost anyone can do it, at any time, without any ... Although it's hard to calculate the exact number of steps you need to lose weight, generally speaking ...

It adds a challenge for weight loss regime. However, Negi lost almost 20 kgs and this is the one food she did not cut out from her life. ” I lost 20kg without giving up rice. The truth is ...

Researchers have found a new way to lose weight without doing a workout, following a diet, or taking any pills. According to Spring, new research revealed that when one partner diets, the other ...

It's true what they say: slow and steady wins the race. Want to lose weight without making major changes to your lifestyle? Check these simple weight loss tips. Weight loss can be safe and healthy ...