Chocolate cravings follow you closely, even while you are on a weight loss plan, shadowing you, until you eventually give in, derailing your progress with high sugary calories. As a healthier buffer, ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Yogesh Bhateja shared a basic and effective routine that he used with Kapil Sharma who wanted to lose weight, calling it the ...

Try these nutritionist-approved ways to lose weight fast! Trust these diet tips, simple exercises, and lifestyle changes to combat obesity.

There are a few potential risks to keep in mind with rice water, including some food safety concerns.

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

A typical serving of oats contains approximately 27g of carbs. “One of the best healthy carbs for weight loss is oatmeal,” suggests Lisa Andrews, MEd, RD, LD.

But according to experts, this isn’t inevitable. Dental professionals shared the following tips to prevent tooth loss and boost overall health. 1. Protect gum health ...

While losing weight is neither easy nor quick – there are a lot of factors you need to take care of. From exercise to the right kind of diet – weight loss is achieved with a lot of hard work. Udita ...

Lizzo is finally opening up on the role Ozempic played during her massive weight loss journey. The 37-year-old “ About Damn Time ” singer, who initially became a symbol of body positivity as a ...