Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

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B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...

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Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Vitamin B12 supplement: Product overview The right vitamin B12 supplement can help you enhance your heart health, brain function and energy levels along with preventing anemia and more. 1. Carbamide ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

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The team wanted to understand how vitamin B12 might be connected to inflammation. To find out, they looked at two substances in the blood — interleukin-6 (IL-6) and C-reactive protein (CRP).