Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...