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The Healthy @Reader's Digest on MSN21 小时
The 9 Best Sources of Iron, from Leading Clinical Experts
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...
The Healthy @Reader's Digest on MSN5 小时
10 Ways Your Body Is Telling You You’re Running Low on Key Vitamins
B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, running low on folate (also called folic acid) may also cause thin, brittle ...
Daily News2 小时
How one bag of blood can become five lifesavers
Mr Isaya Malisa, Senior Blood Laboratory Scientist at Bugando, explained that red blood cells (RBCs) in the human body live ...