"Weight gain during grief or trauma is not a sign of weakness or lack of willpower. It is the body's natural response to ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Evening habits significantly impact weight management. Late-night eating, excessive screen time, and irregular sleep disrupt ...

Are you a foodie? Honestly, most of us are in one way or another—we all love the comfort and satisfaction that food brings.

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Being more active often increases hunger. It's important to have well-balanced meals and snacks ready, especially ...

Culver's ButterBurger, Shake Shack's ShackBurger and McDonald's Quarter Pounder lead the list of best fast-food cheeseburgers ...

Being diagnosed with a serious mental illness like schizophrenia or bipolar disorder often brings an overlooked challenge: ...

Often mistaken for stress or ageing, hypothyroidism can quietly harm health. Here's what to know about its symptoms, risks, ...

Type 2 diabetes is one of the most feared diseases in the world, with nearly 600 million victims of it. It’s a chronic ...

You have tried everything from workouts to strict diets, even those miracle supplements, and yet the scale mocks you. But you ...

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor ...