People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...

At the start of a new year, many of us may try to be a bit healthier. Dr Chintal Patel shares her achievable tips, including ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

The secret to feeling good after a night's sleep may start during the day. Here are some tips on how to improve your sleep ...

What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host ...

Medically reviewed by Kumkum S. Patel, MD When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage ...

The new labels will put saturated fat, sodium and added sugar directly in front of shoppers in an effort to nudge people to ...

A recent study found 34% of U.S. adults report sleeping more in the winter. Board-certified sleep specialist Dr. Carol Ash ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...