Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Our food has a secret ingredient, the fossil fuels used to produce it. Cutting these out would do us a world of good ...

The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

It feels great when — to quote Adam Brody’s “hot rabbi” character in Nobody Wants This — someone does a “miztvah,” or good ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...