Most Americans don’t consume enough potassium in their diets, which is a concern because this mineral is vital for several ...

Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

Some doctors say counseling patients about nutrition may not always be practical and doesn’t address systemic barriers to ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...

Fat was flavor. Avocado with lime and salt. Olive oil on beans. Walnuts, pepitas, and pistachios in a bowl by the door. These are the fats that steady appetite, carry fat solube vitamins across the ...

When it comes to food, green is often shorthand for health. If it’s green, the prevailing wisdom is it must be good for you.

Cardiothoracic surgeon Dr. Jeremy London discusses the best lifestyle approach to maintaining good heart health, including ...

Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...

Rosemary may also support brain health, as the plant's active compounds have “been linked to improved memory, concentration ...

Jul. 18—Julie Shaffley and her late husband, Curt Shaffley, took a leap of faith in 1990 when they assumed ownership of Good Health Nutrition Center in Centralia. Shaffley had been in the health food ...

In Guatemala, 46% of children under the age of two suffer from chronic malnutrition. This means that nearly half of ...

Indian cuisine is more than just food - it's memory, celebration, and belonging, with taste shaping dietary behavior and ...