Hydrating with sugar-sweetened beverages can raise blood sugar, but so can dehydration. Being sick or stressed, as well as certain medications, can wreak havoc on blood sugars. Hormonal changes or ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

Dust off your grill and get revved up to prepare and enjoy Memorial Day favorites. The downside is that many of these summer foods are high in calories, artery-clogging saturated fat or added sugar.

An analysis from the Congressional Budget Office said the tax provisions in the House version would increase the federal ...

First thing's first, what is Huel? Huel is a brand of nutritional powdered food – in other words, Human Fuel. Available in ...

Proponents of the restrictions argue that SNAP should promote health, not enable poor dietary choices. Sugary drinks have no nutritional value and are linked to chronic illnesses. By limiting their ...

Medical specialists weigh in on NBA players like Giannis Antetokounmpo, their knee injuries and the most commonly related leg ailments.

There's a lot of junk advice out there—like coffee's dehydrating, fruit is sugar in disguise, and eggs are a heart attack ...

A new guide explores the nutritional differences that separate plant-based meat from other UPFs, and make it healthier.

Take the pressure off yourself to eliminate every “unpronounceable” ingredient. The fancier-sounding ones might just surprise ...