A new analysis found that red meat studies with industry links were more likely to report favorable results than those ...

To help address the overall issue of microplastics in food, you can install a filter in your clothes-washing machine. If you ...

One key message from the study is that eating the right foods—especially fruits, green tea, and dark chocolate—can help ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health ...

Nutraceuticals, a term blending “nutrition” and “pharmaceutical,” refer to food-derived products that offer health benefits ...

A sports enthusiast who enjoys good food and movies as well. One addition that can be good for a balanced diet is tamarind.

You know foods with sugar and caffeine can keep you up, but adding foods like fish, nuts and vegetables can help get you to ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Back in the 1980s, tens of thousands of American nurses filled out questionnaires about what they ate. They probably didn’t ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.