As what we consume is inextricably linked with mental-emotional health, one nutrition expert offers pointers for keeping both ...

The pillars of this wellness program are having a mother-friendly worksite, a nicotine-free policy, onsite physical activity and healthy snack options.

Abu Dhabi: City Football Schools and Aldar Education have joined together on a pioneering partnership that will see City ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

Strength training is key to staying fit after 50. Learn three expert-recommended exercises to build muscle, improve mobility, ...

With increasing awareness and commitment, the goal of a longer and healthier life may be within reach for many. The poll ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Experiencing poverty highlights that true worth comes from one's actions and integrity, not financial status. Those who grow ...

Heart disease is the leading cause of death for men and women in the U.S. People over 50 are especially at risk.

February is Children’s Dental Health Month and a great reminder of why caring for kids’ teeth is so important. “I feel like a huge misconception is that ...

It definitely came from your past, and it can determine a lot about your future. Your money mindset shapes whether you face ...

A mum has shared why she and her husband choose not to set a screen time limit for her kids and instead gives them the ...