While contract workers appear to have all the perks – better earnings and the opportunity to work on what they want, when ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start and end your ...

SmartAsset ranked 100 of the largest U.S. cities based on 10 health factors, including self-reported physical and mental well-being, obesity, smoking, drinking, air pollution, sleep quality, and more.

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

When life gets overwhelming, mentally fit individuals turn to their breath. Simple techniques like deep belly breathing or ...

Hydration: Staying hydrated is one of the simplest ways for someone to improve their health and well-being. Regular hydration ...

Walking is a low-impact exercise, but these bad habits could be putting stress on your knees. Experts share what to avoid for ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...