Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Avocados, blackberries, kiwis, cranberries, hazelnuts, pine nuts and olive oil boast this important antioxidant.

A healthy diet, one that nourishes the gut, works to increase good bacteria to fight off the triggers that cause your immune ...

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

A diet high in certain foods can cause long-term ... and feeds beneficial bacteria in your gut. Refined carbs digest more quickly and are easier to overeat. As a result, they can contribute ...

Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health ...

The microbiome is a thriving ecosystem in our gut Heres how it impacts our health and chronic disease management ...

The gut microbiome has both good and bad bacteria ... to provide a closer look at the diet, gut microbiome, and rheumatoid arthritis. Prevotella copri is a gut bacterium associated with rheumatoid ...

Including these in your diet can bolster the population of "good" bacteria. One of the most effective ways to understand your gut microbiota is through microbiome profiling, where you can make ...

“I’ve never felt this good ... that this Western-style diet is partly to blame. While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary ...

Dog lovers can attest to the range of benefits that come with having a canine companion, but improved gut health likely isn ... we can modify our surroundings and diet, for example, to potentially ...