Penn West students are now able to earn undergraduate elective credits that also count toward a Master’s degree in exercise science. In a press release, Dr. Barry E. McGlumphy, coordinator of the ...

Older adults who regularly participated in a community-based exercise program were able to slow—and in many cases reverse—declines in cardio fitness and strength that naturally come with age, a new ...

SPEARFISH – The Commission on Accreditation of Allied Health Education Programs (CAAHEP) has accredited the exercise science program at Black Hills State University (BHSU). The accreditation affirms ...

Researchers at University Hospitals and the VA Northeast Ohio Healthcare System conducted a study aimed at explaining how exercise can help relieve tremors associated with Parkinson’s Disease and ...

Fitness shouldn’t be a luxury reserved for a few with unlimited resources. Exercising daily can transform your whole life and hold the key to unlocking your maximum potential. Instagram fitness ...

CHAPEL HILL, N.C. — You have cancer. That’s the devastating news the National Cancer Institute says some 2 million people in the United States will receive this year. It’s a difficult diagnosis to ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

The clinical benefits of exercise-based cardiac rehabilitation have been less clear for patients with Afib. A meta-analysis of 20 small randomized trials showed that exercise-based cardiac ...

Not every online workout program is a good fit for every person, but when you find the right fit, you may be able to makeover your fitness from the comfort of home. (Getty Images) Raise your hand if ...

The human body craves movement. But more than that, it craves variability of motion. This is why it's so important to update exercise programs every six to eight weeks. This week, I will share some ...