Association between glycemic index and glycemic load of the diet, insulin, and breast cancer: A case-control study.. If you have the appropriate software installed, you can download article citation ...

Glycemic index and glycemic load are two measurements that tell you how different foods affect blood sugar, but you need both to get the full picture.

The low glycemic diet may aid weight loss and reduce blood sugar levels. There are drawbacks too. Here is everything you want to know.

Some have theorized that, compared with a low-fat diet, a low-glycemic-load diet promotes fewer physiologic responses to calorie restriction and enables dieters to maintain more normal resting ...

The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. This article reviews all you need to know about the glycemic index, including common ...

Does eating foods based on their glycemic index make a difference in your diet? WebMD reviews the pros and cons of the Glycemic Index Diet.

Need help with glycemic index and glycemic load? Discover how these tools differ, why they matter and which one can better help you better manage your blood sugar levels.

Learn how knowing the glycemic index of carbohydrates you eat can help you fine-tune your meals to keep your blood sugar closer to a normal range.

Foods with a high glycemic index can spike your blood sugar, making it harder to lose weight. A dietitian explains how to enjoy them smartly.

What is the glycemic index? The glycemic index (GI) is a measurement tool to know how different food items can increase the sugar level in your body. If the GI of any food item is higher, it is easily ...